07.04.2026
WOD
"I'll Be There"
with a partner
AMRAP 25:00
400m run together
40 deadlifts 185/125 155/105 115/85 (50+ RX 165/115 and 55+ RX 155/105)
40 HSPU
40 TTB
20 burpee box jump overs
20 power cleans 185/125
WOD
"I'll Be There"
with a partner
AMRAP 25:00
400m run together
40 deadlifts 185/125 155/105 115/85 (50+ RX 165/115 and 55+ RX 155/105)
40 HSPU
40 TTB
20 burpee box jump overs
20 power cleans 185/125