08.22.2026
WOD
"Restraint"
with a partner
5 rounds for time
20 TTB
15 synchro bar facing burpees
10 power snatch 115/85 95/65 75/55
WOD
"Restraint"
with a partner
5 rounds for time
20 TTB
15 synchro bar facing burpees
10 power snatch 115/85 95/65 75/55