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Tangletown CrossFit

02.03.19 Swim WOD

16:00 EMOM
min 1- 50 swim + deck out
min 2- 8 goblet squats + 5 sit ups
min 3- 10 second wall kick + swim to mid pool and back + deck out
min 4- 6 renegade rows - row right, row left, push up

Daily WODTeresa BriestFebruary 3, 2019swim wod, swim, deck out, goblet squat, sit up, wall kick, renegade rows
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02.04.19

Daily WODTeresa BriestFebruary 4, 2019gymnastics skills, bicep curls, power snatch, row, s2oh, burpees
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02.02.19 "Clean Balls'

Daily WODTeresa BriestFebruary 2, 2019parnter wod, power cleans, wall balls
Tangletown Crossfit
383 West 60th Street,
Minneapolis, MN, 55419,
United States
612-226-8720 tbriest@msn.com
Hours

LOCATION

383 West 60th Street
Minneapolis, MN 55419

612-226-8720

tbriest@msn.com

 

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