06.06.2020 George Floyd
In Memory of George Floyd
For Time
25 renegade rows
50 DB deadlifts or barbell
50 sit ups
50 box jumps
50 DB floor wipers -25 each side
50 single arm clean & jerks or barbell C & J
25 renegade rows
In Memory of George Floyd
For Time
25 renegade rows
50 DB deadlifts or barbell
50 sit ups
50 box jumps
50 DB floor wipers -25 each side
50 single arm clean & jerks or barbell C & J
25 renegade rows