Partner WOD "Baby It's Cold Outside"

AMRAP 30
50/40 cals bike
10 reps single KB overhead walking lunges per person
300 feet suitcase carry
30 TTB
30 thrusters 95/65 
*split reps however except for the walking lunges
 
 

Partner WOD
"Rockin' Around the Christmas Tree"
every 90 seconds x 20 sets
20/15 cals row
max wall walks in remaining time
*alternate rounds with partner
*score is wall walks

Hero WOD
Morrison
For Time
50-40-30-20-10
Wall balls 20/14
Box jumps 24/20"
KB swings 53/35

Merry Christmas!

WOD
"Sleigh Ride"
AMRAP 16
300m row
10 dual DB reverse lunges 50/35s
8 burpee box jump overs 24/20"
4 muscle ups or C2B pull ups or pull ups

WOD
"Jingle Bell Rock"
4 rounds for time
3 power cleans 155/105
6 push ups
9 air squats
18 DUs