08.31.19 Partner WOD 'Round and Round'

WOD: Round And Round
5 Rounds Each
Partner 1 - Run 200M
Partner 2 - 15 Wall Balls (20/14)

4 Rounds Each
Partner 1 - Row 400 M
Partner 2 - 8 Clean and Jerk (135/95)

3 Rounds Each
Partner 1 - 50 Double Unders
Partner 2 - 25 V-Ups or tuck ups

2 Rounds Each
Partner 1 - 20 Toes 2 Bar
Partner 2 - 15 Thrusters (115/75)

Both working at same time. New round can not begin until both partners complete movement.

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09.02.19 Labor Day 8 and 9am ONLY "Rankel"

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08.30.19